Gentle Yoga in Bitterne, Southampton

Service Description

Give yoga a try with my gentle yoga classes in Bitterne, Southampton. This class is perfect for those that are brand new to yoga, or returning after a break. We will build a strong foundation of basic poses, breathing exercises and explore meditation techniques. Join me weekly and start your journey towards improved flexibility, strength, and mental clarity. Leave each class with mind and body energised and ready to face the day.