Chair Yoga, Gordon Hall, Bitterne

A gentle chair based practice including breathwork and meditation.

55 min

9 British pounds

Brook Road

Service Description

Relax and rejuvenate in a Chair Yoga Class. Perfect for all levels, this gentle practice is designed to be done whilst sitting in a chair or using it for support. Join me weekly to increase flexibility and reduce stress. Leave each session balanced and centred. No need to bring anything, just come ready to unwind and enjoy a soothing experience.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact me 48 hours before appointment.

Contact Details

Gordon Hall, Brook Road, Southampton, UK
+447834728501
tracy@tracytrowbridge.com