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Chair Yoga Chandlers Ford. A gentle chair based yoga class including breathwork and meditation. This practice is designed to be done whilst seated in a chair or using it for support. Improve flexibility, gain strength and reduce stress.

Chair Yoga, Chandler's Ford

A gentle chair based practice in Chandler's Ford including breathwork and meditation.

55 min
9 British pounds
Fryern Pavilion

Service Description

Relax and rejuvenate in this Chair Yoga Class in Chandler's Ford. Perfect for all levels, this gentle practice is designed to be done whilst sitting in a chair or using it for support. Join me weekly to increase flexibility and reduce stress whilst building strength and improving balance. Leave each session balanced and centred. Experience the benefits of yoga without needing to come down to the floor. This class is accessible regardless of fitness level or age.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact me 48 hours before appointment.

Contact Details

  • Fryern Pavilion, Greenways, Chandler's Ford, Eastleigh, UK

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