Covering the basics of poses, breath work and meditation. Thurs 18.15.
1 hr1 h
10 British pounds
£10
Brook Road
Service Description
Give yoga a try with my beginners yoga classes in Bitterne, Southampton. This class is perfect for those that are brand new to yoga, or returning after a break. We will build a strong foundation of basic poses, breathing exercises and explore meditation techniques. Join me weekly and start your journey towards improved flexibility, strength, and mental clarity.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact me 48 hours before appointment.